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Every 2 minutes for 30 minutes:
Station 1: Row 25/18 Cals
Station 2 : Bike 25/15 cals
Station 3: 300m Run
(Will not be published) (Required)
If you’re at least curious about what Crossfit can do for you, sign up for a free session below.
What have you got to lose?
4/12 McGowan St